When is it advisable to seek professional help for managing mental health challenges arising from mis-selling?
Claiming mis-selling on a car finance agreement can be a stressful process. It's normal to experience a range of emotions, such as anger, frustration, or anxiety. However, if these feelings become overwhelming or interfere with your daily life, it's advisable to seek professional help.
Here are some signs that professional help might be beneficial:
Persistent feelings of sadness, low mood, or irritability.
Difficulty sleeping or changes in appetite.
Struggling to concentrate or make decisions.
Feeling overwhelmed or hopeless.
Withdrawal from social activities or hobbies you used to enjoy.
Having thoughts of self-harm or suicide.
Finding Help
If you're experiencing any of these signs, talking to a therapist or counsellor can be a great first step. They can provide support, coping mechanisms, and help you develop strategies to manage stress and improve your overall well-being.
Here are some resources to find professional help in the UK:
Remember, seeking help is a sign of strength, not weakness. Taking care of your mental health is just as important as taking care of your physical health.
Additional Information
Claiming mis-selling on car finance can be a time-consuming process. It's important to be patient and realistic about the potential timeframe involved. For support specifically related to car finance mis-selling claims, consider contacting the Financial Ombudsman Service (FOS) https://www.financial-ombudsman.org.uk/